Composition
Navy + RFM
--%
Body Fat
Lean Mass-- kg
Fat Mass-- kg
FFMI--
Metabolism
Katch / Mifflin
--
Daily Calories
BMR--
Protein Target--
Water Intake
-- L
Circadian
REM Cycles
--:--
Bedtime
5 cycles (7.5h) + 15m latency
--:--
Wake Up
7h 45m
Duration
Clinical Risk
WHtR / ABSI
Waist/Height--
ABSI Score--
BMI--
--
Potential
Casey Butt
--
Max Lean Mass
Frame Size--
Remaining--
Cardio
Karvonen / METs
VO2 Max--
METs--
--
Zone 2
--
Zone 5
Strength
Ratio / BW
--
Ratio (xBW)
Status
--